Research, stories, and real guidance.
Written by clinicians, researchers, and prevention specialists with decades of real-world implementation experience.
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Listening, Learning, and Documentary Storytelling for Health
Having conducted over 100 listening sessions, we've used the intimacy and authenticity of documentary storytelling to capture what often goes unheard in…
Mental Health Essentials
Raising awareness and understanding about mental health is crucial for building overall health. Learn strategies, tips, and tricks in this article.
Efficacy of Mental Health Literacy Training for College Peer Mentors
Analysis of 16 mentor responses after participation in Sharpen Mental Health Literacy 5 hour training indicates that brief, intensive mental health literacy…

Practical Methods to Manage and Reduce Stress
Download a free holiday stress toolkit and learn strategies for managing and reducing stress with over 20 actionable tips you can start using today.

Sharpen Peer Resiliency: Empowering Youth Through Connection
When trained peer mentors connect with mentees, safe spaces are created for meaningful conversations.

Proven Tier 1, 2 and 3 Mental Health Solutions Every School Needs Now
Resiliency Technologies had the honor of presenting for the 6th year at the Southeastern School Behavioral Health conference in Myrtle Beach this week and…

Sharpen’s Mental Health Literacy program listed on MentalHealthInstruction.org as a Tier I resource for schools
Sharpen Mental Health Literacy program, from Resiliency Technologies, listed on MentalHealthInstruction.org as a Tier I resource for schools
First Hand Mental Health Stories: Breaking the Silence, Building Connection
According to the National Institute of Mental Health (NIMH), approximately 1 in 5 adults in the United States experiences a mental...