There's a style of painting called suiboku-ga or Sumi-e that originated with Zen monks — the art form itself is a meditative practice....

This January 20th to 24th SharpenMinds joins together with GLSEN to celebrate No Name-Calling Week. Name-calling and Bullying has been a...

"In this two minute clip, Ansley shares a personal story of struggle and how she overcame her challenges. https://vimeo.com/404345504...

"In today's mindfulness activity we are focusing on our resilience and inner strength. In this brief clip, Dr. Stephen Hinshaw offers...

Because holidays are a time for increased risk with mental health challenges / suicide, we could provide "5 strategies for managing...

On the Saturday November 16, we observe International Survivors of Suicide Loss Day. During this time, the friends and families who have...

Making the World a Better Place Sharpen celebrates World Kindness Day, an international effort to change the world for the better. The...

sharpenWARRIOR was developed in collaboration with the Upstate Warrior Solution and with experts in psychology, homelessness, employment...

Employing mindful awareness when it comes to people's comments is critical to developing a healthy sense of self. In this brief clip,...

According to Centers for Disease Control and Prevention, "In 2017, suicide and homicide were the second and third leading causes of death...

October is National Domestic Violence Awareness Month. So it's time to break the silence and speak out! DVAM, as it is also called, began...

It's October 10, which means it is World Mental Health Day. This yearly event is meant to raise awareness of mental health issues across...

"Drs. Bartlett and Siegfried share protective factors for mental wellness in this clip: https://vimeo.com/135704487 One important thing...

" Today we are going to learn a breathing technique that is used by Broadway professionals to increase the breathing system and to expand...

SharpenMinds is on location filming today for our entrepreneur health vertical #sharpENtrepreneur with VentureSouth in Greenville!...

Last week, our founder provided a 3 hour Keynote on #mindfulness and #resiliency at South Carolina Department of Education’s Office of...

As you have been learning, the basic aspects of mindfulness based stress reduction includes one of the following: breathing, gentle...

"According to a study by Dr. Robert A. Emmons, results suggest that a conscious focus on blessings may have emotional and interpersonal...

Grateful to VentureSouth Charleston for the opportunity to present at the Women’s Round Table angel investor meet up tonight at The Cigar...

We are so grateful to VentureSouth for inviting us to be a featured portfolio company for tonight’s Investor Night at The Greenville...